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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.2
  • Total Fat: 2.5 g
  • Cholesterol: 46.9 mg
  • Sodium: 154.1 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Basic French Toast (wheat bread) calories by ingredient
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Basic French Toast (wheat bread)

Submitted by: ITSNEVER2LATE!


Number of Servings: 4

Ingredients

    4 slices of wheat bread
    1 lg egg
    1/8 cup milk
    cinnamon to taste

Directions

Beat egg

mix in milk and cinnamon

dip bread in mixture (lightly coat both sides)
*allow excess to drip off

fry in pan sprayed with cooking spray- until egg is no loger runny & bread is not soggy

Serving Size: 4 - 1 slice servings

Number of Servings: 4

Recipe submitted by SparkPeople user ITSNEVER2LATE!.






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