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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 3.9 g
  • Cholesterol: 9.6 mg
  • Sodium: 539.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.4 g

View full nutritional breakdown of Cheese Quesadillas calories by ingredient
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Cheese Quesadillas

Submitted by: LOSINGIT000
Cheese Quesadillas

Number of Servings: 1

Ingredients

    *Kraft 2% Shredded Cheddar Cheese, 1 oz
    Corn Tortillas, 1 tortilla, medium (approx 6" dia)
    Salsa, 6 tbsp
    Sweet peppers (bell), 0.25 cup, chopped

Directions

Place 1 oz. of your favorite reduced-fat cheese and 1/4 cup of chopped bell peppers inside a whole-wheat or corn tortilla (no more than 6 inches in diameter). Microwave until warm or heat in a skillet, flipping halfway through. Slice into at least four wedges and dip into salsa.

Serving Size: 1 Quesadilla

Number of Servings: 1

Recipe submitted by SparkPeople user LOSINGIT000.






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