Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 132.0
- Total Fat: 3.9 g
- Cholesterol: 9.6 mg
- Sodium: 539.5 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 3.8 g
- Protein: 6.4 g
View full nutritional breakdown of Cheese Quesadillas calories by ingredient
Cheese Quesadillas
Submitted by: LOSINGIT000
Number of Servings: 1
Ingredients
-
*Kraft 2% Shredded Cheddar Cheese, 1 oz
Corn Tortillas, 1 tortilla, medium (approx 6" dia)
Salsa, 6 tbsp
Sweet peppers (bell), 0.25 cup, chopped
Tips
Directions
Place 1 oz. of your favorite reduced-fat cheese and 1/4 cup of chopped bell peppers inside a whole-wheat or corn tortilla (no more than 6 inches in diameter). Microwave until warm or heat in a skillet, flipping halfway through. Slice into at least four wedges and dip into salsa.
Serving Size: 1 Quesadilla
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGIT000.
Serving Size: 1 Quesadilla
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGIT000.
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