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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.2 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Chocolate Pumpkin Pizookie calories by ingredient
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Chocolate Pumpkin Pizookie

Submitted by: MELIANICHOLS


Number of Servings: 8

Ingredients

    1 can cannellini beans (white kidney beans), drained and rinsed
    1/2 cup quick cook oats
    2 Tbsp. pureed pumpkin
    2 tsp pure vanilla extract
    1/4 tsp. baking soda
    1 tsp. baking powder
    1/4 tsp. salt
    3/4 tsp. cinnamon
    1.5 Tbs. canola oil
    1/3 cup Splenda brown sugar blend
    1/2 cup chocolate chips

Directions

Preheat oven to 350 degrees.
Blend beans in a food processor until smooth. Add all other ingredients (except chocolate chips) and blend very well. (Blend until itís super-smooth.) Mix in chips, and pour into a pan sprayed with non stick cooking spray. (I used an 8-inch springform pan.) Bake for 30-35 minutes. Let stand at least 10 minutes before removing from the pan.

Serving Size: 1 slice

Number of Servings: 8

Recipe submitted by SparkPeople user MELIANICHOLS.






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