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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 0.9 g
  • Cholesterol: 23.1 mg
  • Sodium: 234.2 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Healthy German Apple Cake calories by ingredient
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Healthy German Apple Cake

Submitted by: SONG4THEMOON
Healthy German Apple Cake

Introduction

I found an extremely high rated recipe for German Apple cake on Allrecipes.com and adapted it by using applesauce instead of oil, honey instead of sugar and half wheat flour instead of all white.

I liked it, however next time I will either only use 3/4 cup of honey or 1.5 cups of brown sugar instead of the honey. I would also chop the apples smaller than I did in this one.

Other than that a tasty and moist treat that is guilt free none the less.
I found an extremely high rated recipe for German Apple cake on Allrecipes.com and adapted it by using applesauce instead of oil, honey instead of sugar and half wheat flour instead of all white.

I liked it, however next time I will either only use 3/4 cup of honey or 1.5 cups of brown sugar instead of the honey. I would also chop the apples smaller than I did in this one.

Other than that a tasty and moist treat that is guilt free none the less.

Number of Servings: 16

Ingredients

    2 Eggs

    1 cup Applesauce, unsweetened

    1 1/4 cup Honey

    1 tsp ground Cinnamon

    1 tsp Salt

    1 tsp Vanilla Extract

    1 cup White Flour

    1 cup Whole Wheat Flour

    1 tsp Baking Soda

    4 large apples, chopped

Tips

You can add frosting or confectioners sugar after the cake is cooled off, but I find it to be sweet and flavorful enough as it is.


Directions

Preheat the oven to 350 degrees. Spray a silicone bundt cake pan with cooking spray (if you dont have silicone then grease a regular pan well and dust with flour.

With a handmixer, beat eggs and applesauce until creamy. Mix in vanilla and honey.

In a separate bowl mix all the dry ingredients.

Slowly mix dry ingredients into the egg mixture.

The batter will be VERY thick!!!

With a wooden spoon mix the diced apples into the batter.

Bake for approximately 50 minutes until cake tests done.

Serving Size: makes about 16 slices






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