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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.3
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.1 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 13.0 g

View full nutritional breakdown of Pumpkin Pie Green Smoothie calories by ingredient
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Pumpkin Pie Green Smoothie

Submitted by: INUNISON
Pumpkin Pie Green Smoothie

Introduction

This is especially nice in the fall and winter. This is especially nice in the fall and winter.
Number of Servings: 1

Ingredients

    2 Cups Spinach
    1 Cup Soymilk
    1/2 Cup Pumpkin
    1/2 Tsp. Cinnamon
    Pinch of Nutmeg
    2 Graham Crackers-2 1/2 inch squares
    1 Banana
    1 Tbl Pumpkin Seeds
    Ice or Water as needed

Directions

Place all in high speed blender with the spinach last. Blend 1 min.

Serving Size: 1






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