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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 75.8
  • Total Fat: 2.7 g
  • Cholesterol: 11.7 mg
  • Sodium: 383.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Dip: Baked Artichoke by Tastefully Simple (1/4 c) calories by ingredient
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Dip: Baked Artichoke by Tastefully Simple (1/4 c)

Submitted by: MOMSCHRIEF

Introduction

I made this using fat free Philadelphia cheese to help with calories. I made this using fat free Philadelphia cheese to help with calories.
Number of Servings: 12

Ingredients

    Artichoke Hearts, 1 can Reese or other brand, drained and chopped
    Artichoke & Spinach Warm Dip Mix; 1 packet from Tastefully Simple
    Cream Cheese: Kraft Philadelphia fat free 8 oz pkg
    Kraft shredded Swiss cheese 1 cup

Tips

Note: if you use a reduced fat swiss cheese you can cut more fat. Sodium levels are pretty high with this.


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Directions

Drain and chop a 14 oz can of artichoke hearts. Combine with the rest of the ingredients in a med. sized bowl. Transfer to an oven-safe baking dish. Chill 2 hrs. Bake at 350 degrees for 15 to 20 minutes or until heated through. This makes about 3 cups of dip. Serve with crusty bread or crackers.

Serving Size: 12 (1/4 cup) servings

Number of Servings: 12

Recipe submitted by SparkPeople user MOMSCHRIEF.






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