SparkPeople Advertisers Keep the Site Free

4.3 of 5 (26)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 503.1
  • Total Fat: 16.8 g
  • Cholesterol: 101.3 mg
  • Sodium: 726.7 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 30.7 g

View full nutritional breakdown of Goulash with Ground Turkey and Beef calories by ingredient
Report Inappropriate Recipe

Goulash with Ground Turkey and Beef

Submitted by: VELRENO

Introduction

A simple yet tasty staple. A simple yet tasty staple.
Number of Servings: 4

Ingredients

    1 8 oz package shell pasta
    1/2 lb. ground beef, lean
    1/2 lb. ground turkey
    1 c. chopped onions
    2 c. chopped green peppers
    1 16 oz. can tomato sauce (approx. 2cup)
    Salt and pepper to taste.

Tips

You can spice this up or leave it plain. Great either way. Add red pepper seeds, or chili powder or jalapenos for a nice hot flair.


Directions

Cook pasta according to package directions. Drain. Set aside.

Chop onions and peppers in one inch chunks.

Brown ground beef and ground turkey together stirring but let it cook into chunky bites of meat. Add onion and green peppers. Cook until partially tender yet still a little crispy. Add can of tomato sauce. Season to taste. Stir into pasta.

Serves 4 (1.75 cup servings)







Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Caution! Recipe by calories doesn't include 1lb of lean ground beef that it calls for in the ingredients and instructions! - 2/24/10

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    Must be a typo...2 lbs of meat, 4 servings...that's alot of meat in one serving
    - 6/15/09

    Was this review helpful?   yes  No

  • O.K.
    1 of 3 people found this review helpful
    This sounds like sloppy joe over pasta instead of on a bun. Traditional goulash has paprika and other spices. Spice it up a little and it's a good meal. - 5/14/09

    Was this review helpful?   yes  No
  • This is very yummy, but not saucy enough for my family so we added an extra can of tomato sauce (8 oz) and a 14 oz can of diced tomatoes. Thanks for sharing! - 7/1/13

    Was this review helpful?   yes  No
  • This was AWESOME!!! I added two cans of tomato sauce, two cans of Rotel (regular). I used red and green bell peppers. I added paparika and garlic powder to taste. I put everthing in one big pan and let simmer while I did my workout. My husband and daughter couldn't get enough! YUMMY!! - 9/14/10

    Was this review helpful?   yes  No
  • Kids loved it with shredded cheese and hot sauce - 7/25/10

    Was this review helpful?   yes  No
  • I use ground turkey a lot so I decided to use all turkey. I will add the beef next time because I'm sure it will give it more flavor. - 5/15/10

    Was this review helpful?   yes  No
  • We use all ground beef, 4 small cans of tomato sauce, and two cans of Rotel. It was great! - 1/25/10

    Was this review helpful?   yes  No
  • I made this and We eat it with hamburger all the time. The kids noticed a definite difference with the turkey and we not real happy about it. But I liked it a lot. - 12/18/09

    Was this review helpful?   yes  No
  • I found what I'm making for dinner tonight. - 11/2/09

    Was this review helpful?   yes  No
  • I will definately make this. My mom use to make goulash and it was my favorite dish! - 6/15/09

    Was this review helpful?   yes  No
  • I made this recipe with half a cup chopped fresh kale added, cut back a little on the green pepper, and served it over whole wheat pasta. Delicious! Thanks for the recipe idea. - 5/14/09

    Was this review helpful?   yes  No


  • 0 of 3 people found this review helpful
    I served it over red potatoes, we can't stand pasta. - 3/6/09

    Was this review helpful?   yes  No
  • This is a terrific recipe for kids. Mine loved it! Hubby liked too. Will definitely make again... - 1/12/09

    Was this review helpful?   yes  No
  • Sounds delicious, I plan to try it soon. - 1/5/09

    Was this review helpful?   yes  No
  • I think the nutritional info is wrong. I don't see any ground beef in the ingredients details and the pasta is listed twice. Sounds tasty, though! - 1/5/09

    Was this review helpful?   yes  No
  • Great stuff, I added stewed tomatoes, celery and fresh garlic. My husband and I loved it. Thank you. - 4/21/08

    Was this review helpful?   yes  No
  • Very yummy!!!! We poured it over rice and it was delish! - 2/27/08

    Was this review helpful?   yes  No
  • This was the best goulash I've ever had! Not only did I love it, but my boyfriend loved it too. He's 6'5, 250 lbs, so anything that satisfies him is fantastic. - 1/30/08

    Was this review helpful?   yes  No
  • Very good. I added Ro-Tel tomatoes along with the tomato sauce. - 1/23/08

    Was this review helpful?   yes  No
  • I added a can of diced tomatoes. I just added salt and pepper but I think it needed something more. I may add the chili powder someone mentioned before. - 1/23/08

    Was this review helpful?   yes  No
  • was very good, i didn't add the turkey but it was good, would make again - 1/21/08

    Was this review helpful?   yes  No
  • This was REALLY,REALLY good I added a can of crushed tomato's and it turned out good . My hubby and kids liked it and they are picky lol . the hubby even said its better the his moms . Now we wont tell her that "smile" - 1/11/08

    Was this review helpful?   yes  No
  • Really wonderful and so easy too! My kids loved this. I added a can of rotel and a full bag of frozen mixed carrots, broccoli and cauliflower to mine. My kids ate their veggies with no issue! - 1/8/08

    Was this review helpful?   yes  No
  • This recipe was delicious, I just added a bit of chili powder for some extra zip. Also, neither the kids OR my husband knew about the turkey! Thanks...Karen - 1/8/08

    Was this review helpful?   yes  No