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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 3.5 g
  • Cholesterol: 7.1 mg
  • Sodium: 541.9 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Low Fat Brocoli Soup calories by ingredient
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Low Fat Brocoli Soup

Submitted by: JACOYNE


Number of Servings: 4

Ingredients

    1 large potato
    4 cups of chopped brocolli
    1 onion
    1.5cup nonfat milk
    2 cup chicken broth

Directions

Saute onion in olive oil until translucent. Add potatos, brocoli followed by broth and milk. Bring to a boil, then simmer for 20min.
Blend with hand held blender.
Season with pepper.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JACOYNE.






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