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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.4
  • Total Fat: 4.3 g
  • Cholesterol: 18.4 mg
  • Sodium: 171.6 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.8 g

View full nutritional breakdown of Cranberry Shake calories by ingredient
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Cranberry Shake

Submitted by: ARIVENDI

Introduction

Reformed recipe to work with ingredients I had on hand. Reformed recipe to work with ingredients I had on hand.
Number of Servings: 2

Ingredients

    1 cup milk
    1/2 cup cottage cheese
    1 cup cranberries, whole
    3 TBSP honey
    1 tsp vanilla

Directions

Pour milk and cottage cheese in blender, blend until smooth. Add other ingredients.

Serving Size: makes 2 shakes






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