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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 7.0 g
  • Cholesterol: 191.0 mg
  • Sodium: 244.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.3 g

View full nutritional breakdown of 1 egg omelette w/cheese, pepper and onion calories by ingredient
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1 egg omelette w/cheese, pepper and onion

Submitted by: MLDY866


Number of Servings: 1

Ingredients

    Egg, fresh, 1 large (remove)
    Green Peppers (bell peppers), 1 tbsp (remove)
    Onions, raw, 1 tbsp chopped (remove)
    Cheddar or Colby Cheese, Low Fat, 1 oz (remove)

Directions


Serving Size: 1 serving






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