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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 367.0
  • Total Fat: 4.2 g
  • Cholesterol: 39.2 mg
  • Sodium: 1,493.0 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 10.9 g
  • Protein: 21.4 g

View full nutritional breakdown of Berndt's Potted Beef & Rice Dish calories by ingredient
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Berndt's Potted Beef & Rice Dish

Submitted by: TIMANTEC

Introduction

Slow cooker beef, barley, white beans, tomatoes and rice in a Worcestershire sauce with diced chilies and minced garlic. Slow cooker beef, barley, white beans, tomatoes and rice in a Worcestershire sauce with diced chilies and minced garlic.
Number of Servings: 6

Ingredients

    Beef, top sirloin, 1 piece
    Barley, pearled, raw, .5 cup
    White Rice, long grain, 2 cup
    Beans, pinto, 2 cup
    Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving
    Garlic, 2 tbsp
    Lea & Perrin's, Worcestershire Sauce, 2 tbsp
    Diced Chilies, 4 serving
    Onion powder, 1 tsp
    Pepper, black, 1 dash
    Allspice, 1 tsp

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Directions

Spray pot with non-stick cooking spray.
Place beef in pot.
Season with onion powder, black pepper and Allspice.
Spread minced garlic over beef.
Drain and add pinto beans around the base of the beef in the pot.
Add Worcestershire sauce over beef and beans.
Add diced chilies, spreading over beef.
Add tomatoes with juice, around beef over beans.
Add pearled barley.
Cover and set on Low.
Shortly prior to serving, boil water and cook rice.

Serving Size: 6






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