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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 2.0 g
  • Cholesterol: 9.3 mg
  • Sodium: 115.3 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Simple Strawberry Banana Smoothies for 2 calories by ingredient
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Simple Strawberry Banana Smoothies for 2

Submitted by: KARENMON

Introduction

Easy starter smoothie Easy starter smoothie
Number of Servings: 2

Ingredients

    2 small bananas, broken into chunks
    1 cup frozen unsweetened strawberries
    1 (8 ounce) container low-fat strawberry-banana yogurt
    3/4 cup nonfat milk


Directions

1. In a blender, combine bananas, frozen strawberries, yogurt and milk.
2. Blend until smooth.
3. Pour into 2 glasses and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user KARENMON.






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Member Ratings For This Recipe



  • 6 of 9 people found this review helpful
    i made up a smoothie once... it was similar except instead of bananas i peeled half an orange and used that with vanilla flavored yogurt strawberries 2 splenda packets and a dash of milk. Its great if you like oranges:) - 7/22/09

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  • Incredible!
    4 of 4 people found this review helpful
    I loved this recipe, freeze all the fruit and it thickens up beautifully... - 8/2/09

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  • 2 of 2 people found this review helpful
    This is a very good smoothie. I made this today. I used only one banana, added 2 packets of splenda and added 1/2 cup of ice. This was only about 150 calories when I added everything up. - 5/14/10

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  • Very Good
    2 of 2 people found this review helpful
    1st recipe I've tried here. Made it this morning for myself & my 11 yr old son. We loved it. Now he wants one for lunch. - 7/11/08

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  • Good
    1 of 1 people found this review helpful
    I made this smoothie this morning it was very tasted ok. It was a little tart. I used 1 banana, 1 cup of strawberries and 6oz light strawberry banana yogurt. I was still able to share with my husband. - 5/11/09

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  • Delicious smoothie in my opinion. Typically I'm not a banana fan but a great balance with the strawberry. Will repeat this one. - 4/6/13

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  • Very good. I also add 6 ice cubes and crush them to make it thicker. I love strawberries so I really liked this.Thanks. - 6/19/12

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  • Yummy.. thank you! - 5/17/12

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  • I love this recipe. I make it with fresh strawberries. And just yesterday, I ran out of strawberry yogurt, so I made it with the Fat-free vanilla yogurt that I had. Loved it. - 2/6/12

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  • just tried this smoothie. didn't have strawberries, went with black cherries frozen, 1banana, 2 tablespoons wheat germ, vanilla yogurt and splash of vanilla soy milk made 3 glasses, myself, husband and daughter. they enjoyed it very much. its a winner in our house! - 7/4/11

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  • 0 of 1 people found this review helpful
    i put fresh spinach leaves in mine :} - 3/23/11

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  • Incredible! Loved it!! Will make it again and again. - 1/26/11

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  • I really like smoothies - 1/3/11

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  • Delicious! - 8/9/10

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  • I love it! Taste really good. - 1/26/10

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  • i love this, it was so good, i am going to use it for my breakfast a few times a week - 1/25/10

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  • I made this for my daughter last week and she didn't really like it. Since she couldn't taste the strawberries, I tried using fresh ones the second time around and even though she said it was better than the first one, she just thought it was okay. - 6/8/09

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  • yummy - 5/22/09

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  • Delightful! - 4/15/09

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  • 0 of 1 people found this review helpful
    Umm isn't skim milk the same as non-fat milk? - 4/15/09

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  • My kids love smoothies and we make them alot, especially during the spring and summer.
    Yogurt, frozen bananas and strawberries are a staple in our smoothies. - 4/14/09

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  • I love this recipe. It's quite delicious and refreshing! - 4/14/09

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  • I have also added 2 guavas (left over) to the recipe and the outcome was simply great - 4/14/09

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  • i left out the milk and used slim fast vanilla flavored drink. tasted great - 2/28/09

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  • The flavor was great and it really got rid of the urges toeat more rather than just what was on my plate. - 2/25/09

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