Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 252.4
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 5.7 g
- Protein: 4.4 g
View full nutritional breakdown of Daniel Fast Apple raisin dessert calories by ingredient
Daniel Fast Apple raisin dessert
Submitted by: CSMNETCNumber of Servings: 5
Ingredients
-
*Arrowhead Mills' Oat Groats (1/4 cup / 42 grams), 0.4 cup (scant 1/2 cup)
*Apples, raw, with skin (3 med, 3" dia, sliced
*Raisins - 6 T., 3 oz
Orange Juice, .5 cup
1 cup water
Pecans, 0.5 cup, chopped
cinnamon, nutmeg, cloves to taste
Tips
Don't overbake, and make certain the groats are wet.
Directions
Stir oats and juice and water together. Slice apples and add; stir in raisins and spices and nuts. Cover; Bake until tender. 350 or 300 degrees.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CSMNETC.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CSMNETC.
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