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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Daniel Fast Apple raisin dessert calories by ingredient
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Daniel Fast Apple raisin dessert

Submitted by: CSMNETC


Number of Servings: 5

Ingredients

    *Arrowhead Mills' Oat Groats (1/4 cup / 42 grams), 0.4 cup (scant 1/2 cup)
    *Apples, raw, with skin (3 med, 3" dia, sliced
    *Raisins - 6 T., 3 oz
    Orange Juice, .5 cup
    1 cup water
    Pecans, 0.5 cup, chopped
    cinnamon, nutmeg, cloves to taste

Tips

Don't overbake, and make certain the groats are wet.


Directions

Stir oats and juice and water together. Slice apples and add; stir in raisins and spices and nuts. Cover; Bake until tender. 350 or 300 degrees.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user CSMNETC.






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