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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 3.1 g
  • Cholesterol: 20.9 mg
  • Sodium: 6,254.3 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.5 g

View full nutritional breakdown of Chicken Stir-Fry (teriyaki/lemon) calories by ingredient
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Chicken Stir-Fry (teriyaki/lemon)

Submitted by: AKAYCAT


Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 1 breast, bone and skin removed
    Zucchini, 2 cup, sliced
    Onions, raw, 10 rings
    Butter, salted, 1 tbsp
    Mixed Vegetables, frozen, 0.75 package (10 oz)
    *Soy Sauce, 2 tbsp
    Teriyaki Sauce, 3 tbsp
    *Lemon Juice, 0.5 lemon yields

Directions

Dice chicken. Sautee with butter. Add vegetables and sauces. Sautee. Add lemon juice. Cook until browned.

Serves 8 -1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user AKAYCAT.





TAGS:  Poultry |

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