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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 4.1 g
  • Cholesterol: 20.6 mg
  • Sodium: 210.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.1 g

View full nutritional breakdown of Philly chicken & cheese wrap calories by ingredient
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Philly chicken & cheese wrap

Submitted by: WARRIORSWIFE02


Number of Servings: 1

Ingredients

    Chicken Breast, no skin, .5 ounces (remove)
    Green Peppers (bell peppers), .5 ounces (remove)
    *Cooked Onion, .25 cup (remove)
    Mushrooms, fresh, .5 cup, pieces or slices (remove)
    Iceberg Lettuce (salad), .5 cup, pieces or slices (remove)
    *Tomatoes, red, ripe, raw, year round average, .25 cup, shredded or chopped (remove)
    Flour Tortillas, 1 tortilla, medium (approx 6" dia) (remove)

Directions

grill chicken
add mushrooms, peppers and onions to pan
Spread lettuce, and tomato on shell
Spread chicken
add cheese
wrap and enhoy

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user WARRIORSWIFE02.






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