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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 9.0 g

View full nutritional breakdown of Linguini and Broccoli Rabe calories by ingredient
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Linguini and Broccoli Rabe

Submitted by: HADDASAH7
Linguini and Broccoli Rabe

Introduction

Simple and yummy 111111111111

3
.300

Simple and yummy 111111111111

3
.300


Number of Servings: 8

Ingredients

    1 package 365 organic whole wheat linguine
    1 package 365 broccoli rabe
    2 Tbs olive oil
    7 cloves garlic (crushed)
    Dried chopped onion (1 or 2 Tbs)
    Dried Italian Herbs (1 or 2 Tbs)
    Salt and Pepper to taste

Tips

Of course, you can use any brand of whole wheat pasta or broccoli rabe. 365 is just my favorite.


Directions

Heat 6 cups water to boiling, put in broccoli rabe
Bring to boil again and add pasta
Cook 8 minutes
Drain and pour pasta and broccoli rabe in large bowl
Add rest of ingredients, toss and serve

Serving Size: Makes 8 servings (about 1 cup each serving)

Number of Servings: 8

Recipe submitted by SparkPeople user HADDASAH7.






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