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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 436.1
  • Total Fat: 14.7 g
  • Cholesterol: 100.0 mg
  • Sodium: 1,035.0 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 14.3 g
  • Protein: 31.8 g

View full nutritional breakdown of Turkey-Stuffed Peppers calories by ingredient
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Turkey-Stuffed Peppers

Submitted by: GBERGHORN


Number of Servings: 4

Ingredients

    Sweet peppers (bell), 4 large (2-1/4 per lb, approx 3-3/4" (remove)
    brown rice (1 cup cooked), 1 serving (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 4 clove (remove)
    *Pomi Chopped Tomatoes, 6 cup (remove)
    *Turkey, Ground turkey, 93% lean, 20 oz (remove)
    Basil, 1 tbsp (remove)
    Oregano, ground, 1 tbsp (remove)
    Salt, 0.5 tbsp (remove)
    Pepper, red or cayenne, 1 tsp (remove)
    Olive Oil, 1 tbsp (remove)
    **Dynasty Japanese Style Bread Crumbs, Panko, 0.5 cup (remove)

Directions



Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GBERGHORN.






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