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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 3.8 g
  • Cholesterol: 72.5 mg
  • Sodium: 824.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.4 g

View full nutritional breakdown of Crockpot Shrimp & Sausage Gumbo calories by ingredient
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Crockpot Shrimp & Sausage Gumbo

Submitted by: VREELANDTHING


Number of Servings: 12

Ingredients

    Butterball Turkey Polska Keilbasa, 14 oz, sliced
    Wal-Mart Shrimp, small, 12 oz
    Great Value No Salt Added Diced Tomatoes, 3.5 cup
    Water, tap, 6 cup (8 fl oz)
    Herbox Chicken Instant Bouillon & Seasoning, 4 tsp
    Pictsweet Cut Okra, 3.75 cup
    Onion powder, 1 tsp
    Garlic powder, 0.375 tsp
    Pepper, black, 0.25 tsp
    Bay Leaf, 2 tsp, crumbled

Directions

Slice keilbasa and place in crockpot. Add remaining ingredients and mix well. Cook on low all day - about 10 hours. Serve over rice (not included in calorie data).

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user VREELANDTHING.






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