SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 534.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.7 mg
  • Total Carbs: 113.4 g
  • Dietary Fiber: 9.9 g
  • Protein: 16.3 g

View full nutritional breakdown of Vegetarian momo calories by ingredient
Report Inappropriate Recipe

Vegetarian momo

Submitted by: HONEYFULL
Vegetarian momo

Introduction

This is a Himalayan dish, healthy and easy to digest. This is a Himalayan dish, healthy and easy to digest.
Number of Servings: 1

Ingredients

    INGREDIENTS: 1 cup refined flour
    1 pinch baking powder
    salt
    shortening
    FILLING :1/2 cup cabbage shredded
    1/2 cup carrot finely chopped
    1/4 cup capsicum "
    salt
    hot spice
    MAKE HOT SPICE : 2 nutmegs, 1 inch stick of cinnamon, 5 cloves, few pepper, a pinch of asafoetida.

    PROCEDURE :prepare the dough and keep aside[flour,baking powder, shortening, salt]

    MAKE FILLING : mix all the vegetables, add salt, spice. Over the flame in a thick-bottomed pan put little oil and cook the vegetables and evaporate the excess water. DO NOT ADD WATER.
    Make small circles from the dough , and fill the vegetables ,Seal the ends.
    STEAM THE MOMOS . Sometimes I also BAKE them. SERVE HOT WITH TOMATO KETCHUP. I usually top the momos first with tomato sauce, then soya sauce, white sauce, and shredded cheese. You can experiment with chilli sauce, salsa and any topping, filling of your choice.

Tips

There is nothing like hot momos and coffe in the winter.


Directions

PROCEDURE :prepare the dough and keep aside[flour,baking powder, shortening, salt]

MAKE FILLING : mix all the vegetables, add salt, spice. Over the flame in a thick-bottomed pan put little oil and cook the vegetables and evaporate the excess water. DO NOT ADD WATER.
Make small circles from the dough , and fill the vegetables ,Seal the ends.
STEAM THE MOMOS . Sometimes I also BAKE them. SERVE HOT WITH TOMATO KETCHUP. I usually top the momos first with tomato sauce, then soya sauce, white sauce, and shredded cheese. You can experiment with chilli sauce, salsa and any topping, filling of your choice.

Serving Size: Makes four 4 inch diameter momos.

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYFULL.






Great Stories from around the Web


Rate This Recipe