Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 151.1
- Total Fat: 7.8 g
- Cholesterol: 53.3 mg
- Sodium: 245.0 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.4 g
- Protein: 15.6 g
View full nutritional breakdown of GROUND TURKEY AND VEG BREAKFAST WRAP FILLING calories by ingredient
GROUND TURKEY AND VEG BREAKFAST WRAP FILLING
Submitted by: BEECHKAIntroduction
My alternative to Fast Food breakfast WrapsPrepare a head and its quicker than stopping at the drive thru. My alternative to Fast Food breakfast Wraps
Prepare a head and its quicker than stopping at the drive thru.
Number of Servings: 6
Ingredients
-
1 med red pepper
1 med onion
1 tsp minced garlic
cilantro(to taste)
1 c salsa
1 lb ground turkey
1 tbs oil
Tips
Add any fresh veggies on hand for a more creative and diverse filling :) (also, i dont usually use oil but included it bc i know most will)
Directions
Brown turkey with garlic and onion. Add vegetables and salsa part way through. when almost completely cooked add cilantro to taste.
Serve in a small whole wheat tortilla *not included in calorie count!*
Serving Size: Make 6 servings of approx 2/3 cup
Number of Servings: 6
Recipe submitted by SparkPeople user BEECHKA.
Serve in a small whole wheat tortilla *not included in calorie count!*
Serving Size: Make 6 servings of approx 2/3 cup
Number of Servings: 6
Recipe submitted by SparkPeople user BEECHKA.
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