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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.7
  • Total Fat: 2.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 469.3 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Summer No-Cook Oatmeal calories by ingredient
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Summer No-Cook Oatmeal

Submitted by: AROCKHOUNDSGAL


Number of Servings: 1

Ingredients

    1/2 C Oats
    1/2 C nonfat milk
    1 sm box raisins
    1 tsp cinnamon

Directions

Mix all together and cover the night before eating. Add sweetener to taste. Sub blueberries, etc. if you like.

Number of Servings: 1

Recipe submitted by SparkPeople user AROCKHOUNDSGAL.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This is great! I've used vanilla soy and vanilla almond milk - and used strawberries. Yum! - 5/18/09

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  • Incredible!
    1 of 1 people found this review helpful
    This is astonishingly good. I made it with Orange Craisins and 1/2 tsp. cinnamon. - 4/28/08

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  • Incredible!
    1 of 1 people found this review helpful
    I love this recipe. I've made it a couple of times a week for the past month. I use soy milk in mine and am ready to play around with some other variations next week. - 4/23/08

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  • Do I need to cover AND refrigerate the night before, or just cover? - 9/3/13

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  • This is a great recipe. It is so easy to make and then just grab in the morning. Its a really nice change from hot oatmeal. - 8/26/08

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  • Very yummy. I love oatmeal and until I came across this I thought I could only eat it when it was winter. Thank you! - 5/12/08

    Was this review helpful?   yes  No