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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.6
  • Total Fat: 1.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 129.9 mg
  • Total Carbs: 75.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 9.1 g

View full nutritional breakdown of Green smoothie (grapes, apples, banana, spinach, yogurt) calories by ingredient
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Green smoothie (grapes, apples, banana, spinach, yogurt)

Submitted by: SSTOUT9

Introduction

Very yummy green smoothie Very yummy green smoothie
Number of Servings: 1

Ingredients

    Banana (cut in chunks)
    grapes
    Vanilla Yogurt
    Spinach leaves
    apple (cored & chopped)

Directions

Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Serving Size: 2 9-oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user SSTOUT9.





TAGS:  Snacks |

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