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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 193.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.5 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Pumkin Spiced Granola calories by ingredient
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Pumkin Spiced Granola

Submitted by: SARAHGROVE


Number of Servings: 10

Ingredients

    5 cups rolled oats
    1 tsp pumpkin pie spice
    1 tsp cinnamon
    1/4 tsp nutmeg
    3/4 tsp salt
    1/4 cup brown sugar
    1/2 cup pumpkin
    1/4 cup applesauce
    1/4 cup maple syrup
    1 tsp vanilla

Directions



Serving Size: 1/2 cup

Number of Servings: 10

Recipe submitted by SparkPeople user SARAHGROVE.






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