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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.9
  • Total Fat: 5.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 125.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.2 g

View full nutritional breakdown of Jen's Chicken Salad calories by ingredient
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Jen's Chicken Salad

Submitted by: JENNIFERSLETTER


Number of Servings: 4

Ingredients

    1 Cup cooked chicken breast
    1/2 cup of grapes
    3 tbsp. wanuts
    2 tbsp. light miracle whip
    1-2 tsps of mustard
    1 stalk of celery
    salt and pepper to taste

Directions

combine all ingredients except the graps in a food chopper/proccessor. Chop until combined, add the grapes chop a few more times.

Serving Size: 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIFERSLETTER.






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