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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 3.0 g
  • Cholesterol: 37.2 mg
  • Sodium: 1,159.8 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 16.9 g

View full nutritional breakdown of Mexican Chicken Soup calories by ingredient
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Mexican Chicken Soup

Submitted by: LORI4CHRIST

Introduction

This is a hearty soup. We topped it with grated Mexican cheese and oven crisped tortillas. This is a hearty soup. We topped it with grated Mexican cheese and oven crisped tortillas.
Number of Servings: 9

Ingredients

    1 chicken quarters, boiled with skin removed, and deboned.
    1 (15 ounce) can chili ready tomatoes
    1 (10 ounce) can enchilada sauce
    1 can tomatoes with green chiles
    1 medium onion, chopped
    1/4 cup chopped green bell peppers
    1 (4 ounce) can chopped green chile peppers
    2 cloves garlic, minced
    3(14.5 ounce) cans chicken broth
    1 teaspoon cumin
    1/4 cup chopped fresh cilantro
    1 teaspoon salt
    1/4 teaspoon black pepper
    1 can Mexican corn
    1 can pinto beans, rinsed
    1 can chili beans
    1-2 cups rice (instant works fine for this soup)

Directions

Mix all ingredients except rice, in a pot and bring to a boil. Add rice after soup begins boiling. Let cook until rice is done. Top with lowfat cheddar/jack/or queso cheese and serve with oven crisped tortilla chips.

Serving Size: makes 9 hearty bowls

Number of Servings: 9

Recipe submitted by SparkPeople user LORI4CHRIST.






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