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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 91.8 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.7 g

View full nutritional breakdown of Honey sweetened blueberry muffins calories by ingredient
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Honey sweetened blueberry muffins

Submitted by: ANNMH185

Introduction

Honey sweetened Blueberry Muffins at 165 calories Honey sweetened Blueberry Muffins at 165 calories
Number of Servings: 10

Ingredients

    100% white whole wheat unbleached flour
    baking powder
    baking soda
    cinnamon
    honey
    nulaid egg substitute
    nulaid egg white
    instant non fat reconstituted milk
    fresh blueberries
    canola oil, 365 brand

Tips


Directions

Sift flour, baking powder, cinnamon and baking soda.

Separately mix egg and egg white, milk and canola oil.
Add to dry ingredients mixing thoroughly. Add honey and blend in well.

Spoon muffin batter into If you care recyclable muffiin cups, alternating with 8-12 blueberries per muffin cup.
Sprinkle splenda sugar substitute on top for added sweetness.

Bake at 375 degrees for 18-22 minutes or until golden brown. Dry muffin bottoms in cooling oven for half hour.


Serving Size: Makes 10 jumbo muffins

Number of Servings: 10

Recipe submitted by SparkPeople user ANNMH185.






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