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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.1
  • Total Fat: 13.3 g
  • Cholesterol: 324.7 mg
  • Sodium: 424.3 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.1 g

View full nutritional breakdown of Broccoli and Cheese Breakfast Casserole calories by ingredient
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Broccoli and Cheese Breakfast Casserole

Submitted by: LNUZZO


Number of Servings: 6

Ingredients

    Egg, fresh, 10 large
    Cottage Cheese, 2% Milkfat, 1 cup
    Spike Seasoning 2 tsp
    Sargento Reduced Fat Shredded Cheese, 1 cup
    Broccoli,2 cup, chopped


Directions

Mix eggs, cottage cheese, and seasoning
Cook Broccoli, and place in bottom of a 7X10 pan
Top with shredded cheese
Pour in Egg mixture and bake 35 minutes at 350 degrees

Serving Size: Makes 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user LNUZZO.






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