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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 3.2 g
  • Cholesterol: 11.8 mg
  • Sodium: 458.5 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.8 g

View full nutritional breakdown of Diet Broccoli Cheese soup calories by ingredient
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Diet Broccoli Cheese soup

Submitted by: JENNIFERSLETTER

Introduction

This was a one point WW soup from a few years ago. I am doing Spark now, so I want to see how it works for that. I am from Wisconsin, so I don't claim it to be as cheesy as the original, but it's pretty darn good! This was a one point WW soup from a few years ago. I am doing Spark now, so I want to see how it works for that. I am from Wisconsin, so I don't claim it to be as cheesy as the original, but it's pretty darn good!
Number of Servings: 16

Ingredients

    Onions, raw, .5 medium (2-1/2" dia)
    Broccoli, frozen, 3.9 package (10 oz)
    Velveeta Light Cheese Product, 16 oz
    Flour, white, .25 cup
    Chicken Boullion Granules, 8 serving
    Water, tap, 8.5 cup (8 fl oz)

Directions

chop the onion and sweat it in the pan with a little oil spray. Add 8 cups of water and the chicken boullion and the broccoli. Bring it to a boil and add the 2% Velveeta cut in cubes. Whisk the flour and 1/2 cup of water together and stir it in. return to boil. Makes 16 generous 1 cup servings.

Serving Size: 16 1 cup serving

Number of Servings: 16

Recipe submitted by SparkPeople user JENNIFERSLETTER.






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