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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Hummus for people who hate hummus calories by ingredient
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Hummus for people who hate hummus

Submitted by: LEIGHWOMAN


Number of Servings: 6

Ingredients

    1 can chick peas
    1-2 tbsp minced garlic, to taste
    2 tbsp EVOO
    Salt to taste

Tips

Store in an air tight refrigerated container. For quick easy-squeezy lunch, spoon a serving into a ziplock snack bag, nip the corner with scissors and you have an easy dispenser!


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Directions

Combine all ingredients in food processor. Serve with carrots or crackers.

Serving Size: Makes 6 3-4 tbsp servings

Number of Servings: 6

Recipe submitted by SparkPeople user LEIGHWOMAN.





TAGS:  Snacks |

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