Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 90.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 120.1 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.8 g
- Protein: 2.1 g
View full nutritional breakdown of Hummus for people who hate hummus calories by ingredient
Hummus for people who hate hummus
Submitted by: LEIGHWOMANNumber of Servings: 6
Ingredients
-
1 can chick peas
1-2 tbsp minced garlic, to taste
2 tbsp EVOO
Salt to taste
Tips
Store in an air tight refrigerated container. For quick easy-squeezy lunch, spoon a serving into a ziplock snack bag, nip the corner with scissors and you have an easy dispenser!
Directions
Combine all ingredients in food processor. Serve with carrots or crackers.
Serving Size: Makes 6 3-4 tbsp servings
Number of Servings: 6
Recipe submitted by SparkPeople user LEIGHWOMAN.
Serving Size: Makes 6 3-4 tbsp servings
Number of Servings: 6
Recipe submitted by SparkPeople user LEIGHWOMAN.
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