SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 1.5 g
  • Cholesterol: 13.4 mg
  • Sodium: 518.1 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.2 g

View full nutritional breakdown of Egg white muffins calories by ingredient
Report Inappropriate Recipe

Egg white muffins

Submitted by: STACINUNEZ1986
Egg white muffins

Introduction

egg whites scrambles and stuffed with ur breakfast favorites!! easy and the kids can help! egg whites scrambles and stuffed with ur breakfast favorites!! easy and the kids can help!
Number of Servings: 1

Ingredients

    2 large egg whites
    1 slice of cooked turkey bacon crumbled
    1 tbsp bell pepper
    1tbsp red onion
    kraft fat free singles cheddar

Directions

scrabble egg whites add to a sprayed muffin tin or cup cake pan. add ur favorite breakfast sides or the ones included in the nutritional facts!! bake until light and fluffy.

Serving Size: makes 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user DELEONSTACI10.






Great Stories from around the Web


Rate This Recipe