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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 338.2
  • Total Fat: 3.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 280.3 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 36.0 g

View full nutritional breakdown of Miracle whip Chicken alfredo!! calories by ingredient
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Miracle whip Chicken alfredo!!

Submitted by: STACINUNEZ1986

Introduction

I found a great way to lower the calories on ur ordinary alfredo sauce! I found a great way to lower the calories on ur ordinary alfredo sauce!
Number of Servings: 2

Ingredients

    1 chicken breast diced into bite size cubes
    3tbsp miracle whip fat free
    2 cups whole wheat pasta (ur choice)
    1 cup brocolli frozen

Directions

cook chicken in pan add brocolli and mayo. boil noodles in another pan. when done add noodles and coat them with the sauce

Serving Size: 2 serving of about 1 1/2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user DELEONSTACI10.






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