Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 308.6
- Total Fat: 4.8 g
- Cholesterol: 141.8 mg
- Sodium: 630.2 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.8 g
- Protein: 57.3 g
View full nutritional breakdown of Salsa Chicken calories by ingredient
Salsa Chicken
Submitted by: CHIQUI252525Number of Servings: 4
Ingredients
-
4 skinned boned chicken breast halves
3/4 cup salsa
1/2 cup sliced onions
1/4 cup grated Parmesan cheese
Tips
You could use a different type of onions or cheese.
Directions
Preheat oven to 350*F. Place chicken in an 11 × 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with onions. Sprinkle with cheese. Cover and bake for 30 minutes. Uncover and bake an additional 10 minutes or until chicken is done. Serve with hot cooked rice or baked potatoes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHIQUI252525.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHIQUI252525.
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