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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Lentil Soup with spinach calories by ingredient
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Lentil Soup with spinach

Submitted by: SCURVY2

Introduction

Vegan lentil soup with spinach
Vegan lentil soup with spinach

Number of Servings: 6

Ingredients

    Lentils, carrots, celery, onion, spinach, salt, water

Tips

Serve with rice for a hearty vegan main dish.


Directions

Sweat the carrots, celery, and onions in soup pot in a tbs of oil. Add lentils and water and simmer until it's soup....about 90+ minutes.

Serving Size: Makes 6 1 1/2 cup servings






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