SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.3
  • Total Fat: 3.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 463.9 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.7 g

View full nutritional breakdown of Mock Cinnamon Rol calories by ingredient
Report Inappropriate Recipe

Mock Cinnamon Rol

Submitted by: VWHITE616


Number of Servings: 1

Ingredients

    1 slice whole wheat toast
    1/2 small banana
    1/3 cup 1% cottage cheese
    cinnamon
    xylitol or splenda

Directions

Toast the bread
Mix the cottage cheese with cinnamon and xylitol. Slice the banana into small rounds and spread over bread. Spread cottage cheese mixture on top and broil until heated through. Yummy!

Number of Servings: 1

Recipe submitted by SparkPeople user VWHITE616.






Great Stories from around the Web


Rate This Recipe