Beth's light chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 3.0 g
  • Cholesterol: 72.6 mg
  • Sodium: 285.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.7 g

View full nutritional breakdown of Beth's light chicken salad calories by ingredient
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Submitted by: BETHLYNNEES


Chicken Salad packed with Veggies and lightly dressed Chicken Salad packed with Veggies and lightly dressed
Number of Servings: 4


    2 boneless, skinless chicken breasts cooked, cooled and diced

    4 celery ribs, diced

    1/2 cup diced red pepper

    2 tsp Frank's Red Hot

    1/4 cup Miracle Whip Light


combine all ingredients and chill.

Serving Size: 4- 1 cup each

Number of Servings: 4

Recipe submitted by SparkPeople user BETHLYNNEES.


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