Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 174.9
- Total Fat: 5.4 g
- Cholesterol: 13.3 mg
- Sodium: 5.8 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 4.1 g
- Protein: 5.0 g
View full nutritional breakdown of Whole Wheat Rolls calories by ingredient
Whole Wheat Rolls
Submitted by: LCHALF7Number of Servings: 16
Ingredients
-
1.5 cup water, .333 cup oil, .25 cup honey, 1 large egg, 4.5 cups whole wheat, 2 Tbsp soy lecithin granules, 2 tsp salt, 1 tsp vital wheat gluten, 2 packets regular yeast (not rapid rise)
Directions
Put ingredients in bread machine in order. Set for "dough." When ready pull dough out and divide into 16 balls. Bake in oven at 350 degrees for 25 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user LCHALF7.
Number of Servings: 16
Recipe submitted by SparkPeople user LCHALF7.
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