Whole Wheat Rolls

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 174.9
  • Total Fat: 5.4 g
  • Cholesterol: 13.3 mg
  • Sodium: 5.8 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Whole Wheat Rolls calories by ingredient
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Submitted by: LCHALF7


Number of Servings: 16

Ingredients

    1.5 cup water, .333 cup oil, .25 cup honey, 1 large egg, 4.5 cups whole wheat, 2 Tbsp soy lecithin granules, 2 tsp salt, 1 tsp vital wheat gluten, 2 packets regular yeast (not rapid rise)

Directions

Put ingredients in bread machine in order. Set for "dough." When ready pull dough out and divide into 16 balls. Bake in oven at 350 degrees for 25 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user LCHALF7.





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