SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 174.9
  • Total Fat: 5.4 g
  • Cholesterol: 13.3 mg
  • Sodium: 5.8 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Whole Wheat Rolls calories by ingredient
Report Inappropriate Recipe

Whole Wheat Rolls

Submitted by: LCHALF7


Number of Servings: 16

Ingredients

    1.5 cup water, .333 cup oil, .25 cup honey, 1 large egg, 4.5 cups whole wheat, 2 Tbsp soy lecithin granules, 2 tsp salt, 1 tsp vital wheat gluten, 2 packets regular yeast (not rapid rise)

Directions

Put ingredients in bread machine in order. Set for "dough." When ready pull dough out and divide into 16 balls. Bake in oven at 350 degrees for 25 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user LCHALF7.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe