SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.4 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Cinnamon-Cranberry Quinoa cereal calories by ingredient
Report Inappropriate Recipe

Cinnamon-Cranberry Quinoa cereal

Submitted by: FRANGELIC2

Introduction

A healthy, delicious way to start your day in less than 15 minutes! A healthy, delicious way to start your day in less than 15 minutes!
Number of Servings: 4

Ingredients

    1 c. cooked quinoa
    1/2 c. almond milk
    1 Tbsp cinnamon
    1/4 c. dried, sweetened cranberries (craisins)

Tips

I save the unused portions for the following days for an even faster breakfast.

Can be made the night before for speedy quick breakfasts during the work week.

Mixture can also be used to stuff sweet peppers, apples, or anything you you want for a healthy dessert or side dish.


Directions

Add cranberries to pot while making quinoa according to directions on package. (one cup quinoa to two cups water and simmer, covered for 12 minutes). Stir in cinnamon once quinoa is made. In a cereal bowl, stir in 1/2 cup almond milk to one cup of mixture. Enjoy!

Serving Size: makes 4 1cup servings






Great Stories from around the Web


Rate This Recipe