Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 139.8
- Total Fat: 6.8 g
- Cholesterol: 33.3 mg
- Sodium: 422.7 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.9 g
- Protein: 14.8 g
View full nutritional breakdown of Walnut Grape Chicken Salad calories by ingredient
Walnut Grape Chicken Salad
Submitted by: KD_503
Introduction
Sounds like an odd combo, but amazingly delicious!! Sounds like an odd combo, but amazingly delicious!!Number of Servings: 4
Ingredients
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6-8 oz diced cooked chicken breast
1/2 c red seedless grapes, halved
1/2 c. finely chopped celery
1 oz walnuts, chopped
1/4 c. nonfat sour cream
2 tbsp. light mayo
1/2 tsp celery salt
1 tbsp. dried parsley
Fresh black pepper, to taste
Tips
Directions
Combine the sour cream, mayo, celery salt, parsley, and pepper in a medium bowl, stirring to evenly combine.
Gently fold in the diced chicken with a rubber spatula.
Add the celery, grapes, and last the walnuts. Stir again.
Serve, or refrigerate.
Serving Size: makes 4 3/4 c. Servings
Gently fold in the diced chicken with a rubber spatula.
Add the celery, grapes, and last the walnuts. Stir again.
Serve, or refrigerate.
Serving Size: makes 4 3/4 c. Servings
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Member Ratings For This Recipe
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Incredible!
