Baked Oatmeal Wellspring

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 427.9
  • Total Fat: 3.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 419.3 mg
  • Total Carbs: 86.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Baked Oatmeal Wellspring calories by ingredient
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Submitted by: 45ANDASPIRING


Number of Servings: 6

Ingredients

    3 C. Oatmeal
    1/2 C. Splenda brown sugar
    2 tsp. Baking powder
    1/2 tsp. Cinnamon
    1/2 tsp. Salt
    1/2 C. Applesauce
    1 tsp. Vanilla 2 eggs worth egg beaters
    1 C. Nonfat milk
    1/2 to 1 C. Raisins or blueberries

Tips

Calculated using 1 cup raisins

This recipe is from WellSpring's Camps


Directions

1. Preheat oven to 350 degrees
2. Mix the dry ingredients in one bowl
3. Mix the wet ingredients in another bowl
4. Stir the wet and dry ingredients together and add the raisins or blueberries. Spread in a 9 x 9 pan, lightly sprayed with nonstick spray
5. Bake for 20 30 minutes. Serve as-is, or top with milk


Serving Size: 6 pieces in a 9x9 pan

Number of Servings: 6

Recipe submitted by SparkPeople user 45ANDASPIRING.





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