Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 364.5
- Total Fat: 6.3 g
- Cholesterol: 50.1 mg
- Sodium: 780.0 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 13.2 g
- Protein: 32.5 g
View full nutritional breakdown of White Chicken Chili calories by ingredient
White Chicken Chili
Submitted by: HERMITONTHEHILLIntroduction
a quick and easy go to for dinner, or in a crockpot for pot luck a quick and easy go to for dinner, or in a crockpot for pot luckNumber of Servings: 4
Ingredients
-
4c. great northern beans, soaked overnight and cooked without salt, or about 2 cans rinsed and drained
1- 15oz can of chicken breast
2.5c. unsalted chicken broth
1 medium onion chopped
3 cloves garlic or 1.5 Tbsp minced jar garlic
1.5 tsp cumin (I have ground)
1/8-1/4 tsp cayenne pepper (to taste)
1/8-1/4 tsp white or black pepper
1- 4.5 oz can chopped green chilis
1 Tbsp oil
Tips
Directions
saute onion in oil until translucent, add garlic and saute for an additional minute. Add broth, beans, chicken, chilis and spices. Cook until heated through, or heat in a slow cooker until ready to serve.
Serving Size: makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user HERMITONTHEHILL.
Serving Size: makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user HERMITONTHEHILL.
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