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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Wheat-Free Health Cookies (delicious!) calories by ingredient
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Wheat-Free Health Cookies (delicious!)

Submitted by: COPPERMOON
Wheat-Free Health Cookies (delicious!)

Introduction

The original recipe is from Veganomicon! All I did was add a few ingredients and sub the oil for applesauce instead. I take no credit :) The original recipe is from Veganomicon! All I did was add a few ingredients and sub the oil for applesauce instead. I take no credit :)
Number of Servings: 18

Ingredients

    - 1 & 3/4 cups oat flour (or ground-up rolled oats)
    - 1/2 tsp. baking soda
    - 1/4 tsp. salt
    - 1/4 cup brown sugar
    - 1/3 cup applesauce (original recipe calls for oil)
    - 1 tbs. ground flaxseeds
    - 1/4 cup soy milk
    - 1 tsp. vanilla
    - 3/4 cup chocolate chips (I used Green&Black's Espresso Chocolate)

    My extra ingredients:

    - 1/3 cup combo of chopped pistachios and pumpkin seeds
    - about 1.5 tsp of orange zest

Tips

Very yummy! I got a little impatient with the grinding of the oats, so my "oat flour" ended up being quite chunky and my cookies had an oatmeal texture, not that I minded. If you want a smoother taste, make sure the oats were ground up finely!

Also, the second time around, I think I'm going to soak the chopped pumpkin seeds in a bit of OJ first, because the iron in the pumpkin seeds will be more effectively absorbed with the help of the vitamin C from the orange. I'm hoping, anyways. Try it, too!


Directions

Preheat the oven to 375F.

1. Sift together the oat flour, baking soda, and salt.
2. In a small mixing bowl,

Serving Size: makes 18 cookies

Number of Servings: 18

Recipe submitted by SparkPeople user COPPERMOON.






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