Hungry Girl Egg McMugginSubmitted by: KATHYHARRIOTT1
1/2 slice light bread
1/2 cup fat-free liquid egg substitute
1 1/2 ounces (about 3 slices) 97 to 98% fat-free ham, chopped
1 wedge The Laughing Cow Light Original Swiss cheese
1 tablespoon shredded fat-free cheddar cheese
Spray a large microwave-safe mug lightly with nonstick spray. Add bread cubes, egg substitute, ham, and cheese wedge, breaking cheese into pieces as you add it. Mix gently.
Microwave for 1 minute.
Lightly stir, and then top with shredded cheese. Microwave for another 45 to 60 seconds, until scramble is just set.
Serving Size: 1 cuo
Number of Servings: 1
Recipe submitted by SparkPeople user KATHYHARRIOTT1.