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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 9.0 g
  • Cholesterol: 13.0 mg
  • Sodium: 768.6 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 17.8 g

View full nutritional breakdown of Tempeh Griller calories by ingredient
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Tempeh Griller

Submitted by: EMC135


Number of Servings: 1

Ingredients

    A few slices tempeh bacon
    1 slice swiss
    About half a small gala apple, slice
    2 slices whole grain bread
    Leaf lettuce

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Directions

Cook up the bacon. Then layer ingredients between slices off bread. Cook on a griddle with cooking spray until each side is brown and crispy.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user EMC135.





TAGS:  Vegetarian Meals |

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