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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.6
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.1 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 13.2 g
  • Protein: 3.0 g

View full nutritional breakdown of creamy avocado-berry smoothie calories by ingredient
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creamy avocado-berry smoothie

Submitted by: 1CLASSYBROAD

Introduction

My first try making a smoothie using avocado...YUM! My first try making a smoothie using avocado...YUM!
Number of Servings: 1

Ingredients

    1/2 hass avocado - chopped into chunks
    1 cup frozen strawberries (no sugar added)
    1 cup frozen blueberries (no sugar added)
    1/2 cup vanilla rice milk
    1 cup water
    2-3 ice cubes
    1/2 tbsp honey

Directions

Blend strawberries & blueberries w/one cup water. Add rice milk & 2-3 ice cubes & blend. Continuing to blend, drop in avocado chunks. Sweeten with honey as needed (this recipe accounts for about 1/2 tbsp).
Make sure to blend until all ingredients are smooth & creamy.

Serving Size: makes one serving - about 8 oz

Number of Servings: 1

Recipe submitted by SparkPeople user 1CLASSYBROAD.






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