Honey drizzle for Coconut Flour Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.5
  • Total Fat: 5.8 g
  • Cholesterol: 15.5 mg
  • Sodium: 3.5 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Honey drizzle for Coconut Flour Pancakes calories by ingredient
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Submitted by: UCDIET1

Introduction

Gluten free and sugar free Gluten free and sugar free
Number of Servings: 1

Ingredients

    1 Tbs of pure honey (no additives of any kind)
    1/2 tbs of butter (organic if possible)
    1/2 tsp of pure vanilla extract

Tips

This recipe is pretty high in carbohydrates, so high calorie. If you want to cut calories, select the Blueberry drizzle for Coconut Flour Pancakes


Directions

Combine ingredients in a small microwave safe bowl and cook for one minute on high. Drizzle over pancake.

Serving Size: makes one serving to drizzle on large Coconut flour pancake

Number of Servings: 1

Recipe submitted by SparkPeople user UCDIET1.





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