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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 289.4
  • Total Fat: 11.9 g
  • Cholesterol: 48.0 mg
  • Sodium: 466.8 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 16.1 g

View full nutritional breakdown of Chicken tinga (with potatoes) calories by ingredient
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Chicken tinga (with potatoes)

Submitted by: ZILLYONS

Introduction

Lower-fat version of Rick Bayless' recipe, for my family's logging purposes Lower-fat version of Rick Bayless' recipe, for my family's logging purposes
Number of Servings: 6

Ingredients

    4 chipotles in adobo sauce
    4 garlic cloves
    24 oz canned tomatoes
    3+1 tbsp olive oil
    1 lb chicken, shredded
    2 large russet potatoes
    1 onion
    1 tsp oregano
    1 tsp salt

Directions

Cook tomato-chipotle sauce.
Saute potatoes with onions in 1 Tbsp oil until browned (15 min). Add chicken, sauce, season with oregano & salt to taste. Serve on tortillas with avocado & queso fresco.

Serving Size: Makes 6 servings (3/4 c per serving)

Number of Servings: 6

Recipe submitted by SparkPeople user ZILLYONS.






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