Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 243.4
- Total Fat: 6.1 g
- Cholesterol: 36.7 mg
- Sodium: 537.6 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 4.1 g
- Protein: 19.4 g
View full nutritional breakdown of Savory Quinoa and Chicken calories by ingredient
Savory Quinoa and Chicken
Submitted by: MAMAV57Number of Servings: 3
Ingredients
-
2 tsp Olive oil
1 carrot, shredded
1 red pepper, chopped
1 button mushroom, finely chopped
1/4 onion, chopped
1 clove garlic, chopped
1 chicken breast, cooked and diced
1.5 cups chicken broth, low sodium
1/2 cup quinoa
Tips
Add more veggies if you have them and enjoy any variety in this dish.
Directions
Heat oil in saute pan, add veggies and cook until soft. Add chicken and start to heat then sprinkle quinoa over and let saute for a couple minutes. Add broth, cover and simmer for 10-15 minutes until broth is absorbed. Enjoy.
Serving Size: 3 1 cup servings
Serving Size: 3 1 cup servings
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