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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 6.9 g
  • Cholesterol: 9.8 mg
  • Sodium: 57.1 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Quick fruit and yogurt smoothie calories by ingredient
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Quick fruit and yogurt smoothie

Submitted by: ABRAGG0

Introduction




Number of Servings: 1

Ingredients

    Ingredients:
    *Peaches, canned, .5 cup, halves or slices
    Blueberries, frozen (unsweetened), .5 cup, unthawed
    *Stoney Farm Vanilla Yogurt, .5 cup
    Milk, 2%, .5 cup
    *Splenda No Calorie Sweetener, 2 tsp
    crushed ice

Directions

Blend all ingredients in blender until smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ABRAGG0.





TAGS:  Snacks | Drink | Snacks Drink |

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