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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.3
  • Total Fat: 23.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.4 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 11.3 g

View full nutritional breakdown of Raw Chocolate Smoothie calories by ingredient
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Raw Chocolate Smoothie

Submitted by: PLASSM01

Introduction

Blend all of the ingredients in a high speed blender. Add the banana in last. Blend all of the ingredients in a high speed blender. Add the banana in last.
Number of Servings: 1

Ingredients

    1 cup - Coconut Milk (Silk)
    1 Medium - (frozen) banana
    2 Tbsp - Organic peanut butter (no sugar added)
    1 Heaping Tbsp. - Raw cacao powder

Tips

Using frozen bananas makes a wonderful, milkshake texture. Soooo...yummy and good for you too!


Directions

n/a

Serving Size: 1 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user PLASSM01.






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