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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 11.9 g
  • Cholesterol: 54.4 mg
  • Sodium: 474.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.9 g

View full nutritional breakdown of Lasagna calories by ingredient
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Lasagna

Submitted by: SAINTJAMI

Introduction

reduced calorie reduced calorie
Number of Servings: 15

Ingredients

    9 Lasagna noodles, cooked and drained
    16 oz. 96% lean ground beef, browned and drained
    1/2 c. chopped onions
    2 cans diced tomatos no salt added, drained
    1 t. Salt
    1 t. Pepper
    1 T. Oregano
    15oz. lowfat Ricotta Cheese
    10oz. part skim Mozzarella Cheese
    1 large jar of Spaghetti Sauce

Directions

Preheat oven to 350 degrees (or can be made ahead and refrigerated until ready to bake).

In a 10x15 pan, line bottom with a layer of lasagna noodles (3), next add 1/2 of the ground beef, 1/2 of the onions, 1 can of the tomatos, 1/2 t. salt, 1/2 t. pepper, 1/2 of the oregano, all of the Ricotta cheese, 1/3 of the spaghetti sauce, and 1/3 of the mozzarella.

Begin again, omitting the Ricotta cheese.

For the final layer, add 3 lasagna noodles, the remaining sauce, and the remaining mozarella.

Cover with foil and place in oven for 1 hour. Remove foil for the last 15 minutes of baking time.

Makes 15 servings.

Number of Servings: 15

Recipe submitted by SparkPeople user SAINTJAMI.






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